Looking for the best paddle boards for yoga? Look no further!

Yoga enthusiasts everywhere know that the right board can make all the difference in your practice. That’s why we’ve put together this list of the 5 best paddle boards for yoga – so you can find the perfect one for you.

With an inflatable design, these boards are easy to transport and store – making them perfect for yogis on the go. Plus, they’re stable and fun to use, so you can really focus on your practice.

Read on to see our picks!

best paddle boards for yoga

How We Choose The Best Paddle Board For Yoga

Trying to find the best paddle boards for yoga can be a daunting task. With so many different brands and models available, how can you know which one is right for you?

It can be tough to figure out what to look for when shopping for a paddle board. Not all boards are created equal, and some are better suited for specific activities than others.

After reading through thousands of reviews on Amazon, we've compiled a list of the best paddle boards for yoga that offer stable platforms and plenty of space. Whether you're a beginner or an experienced yogi, these boards will help you take your practice to the next level.

Highpi Inflatable Stand Up Paddle Board

Best Overall Paddle Board For Yoga

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Why It’s On Our Best List

Wake up and paddle with the Highpi Inflatable Stand Up Paddle Board! Have fun and enjoy the outdoors with this lightweight, durable, and all-around great SUP. The Highpi Paddle Board is perfect for those of all skill levels, from beginning riders to expert adventurers. Certified by SGS, CE, and ISO quality standards, this board meets the highest industry safety standards for your ultimate satisfaction.

The soft anti-slip EVA deck pad provides maximum grip and stability so you can stay comfortable even on choppy waters. Get out there and enjoy this amazing SUP knowing it boasts a perfect balance between portability and durability. Plus, its exceptional stability is especially great for yoga aficionados looking to practice beachside or in their own backyard lake. Ready to set sail? The Highpi Paddle Board is ideal for anyone looking to have a great time on the water with family or friends!


Sold as a complete kit with a backpack, double-action hand pump, adjustable floating paddle, removable fin, safety leash, a 5L drybag, and a repair kit.

  • Dimensions: 10' 6" L x 32" W x 6" D
  • Weight: 18.5 pounds
  • Weight Capacity: 300 pounds

4.8/5 - 1213 ratings - 568 verified purchase reviews

Roc Inflatable Stand Up Paddle Board

Best Value Paddle Board For Yoga

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Why It’s On Our Best List

The Roc Inflatable Stand Up Paddle Board provides exceptional stability, convenience, and quality for all your aquatic adventures. The longer and wider design of the Roc paddle board allows for perfect balance between portability and durability. This paddle board was constructed to be lightweight but still remain durable, so you can enjoy your time on the water worry-free.

This remarkable SUP is great for yoga due to its outstanding stability. Practice your poses without worrying about losing your balance! Feel confident in any situation you find yourself in while relaxing on this inflatable SUP. These boards offer a very stable experience no matter the environment.


Sold as a complete kit with a backpack, high-pressure pump, adjustable aluminum paddle, QuickClip fin, safety leash, and a waterproof accessory bag.

  • Dimensions: 10' L x 33" W x 6" D
  • Weight: 17.5 pounds
  • Weight Capacity: 350 pounds

4.8/5 - 7676 ratings - 4113 verified purchase reviews

awesafe Inflatable Stand Up Paddle Board

Best Paddle Board - Pet Ride-a-long

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Why It’s On Our Best List

Introducing the awesafe Inflatable Stand Up Paddle Board – your friend on the water! When looking for a SUP that will give you quality and stability, look no further than the awesafe Inflatable Stand Up Paddle Board. Made with military-grade, durable materials, and a soft anti-slip EVA deck pad, this board is built to last. With its ultra-light Drop-Stitch core construction and exceptional stability, it’s perfect for riders of all skill levels - from beginner to expert.

And if you’re an avid Yogi in search of the perfect platform – look no further! This board provides maximum stability and convenience in one package - so you can focus on achieving inner peace without worrying about your balance. Plus, with the included repair kit and convenient carrying bag, taking it out on any adventure is a breeze!

The awesafe Inflatable Stand Up Paddle Board was designed specifically for individuals like you who are looking for quality craftsmanship and lasting value for their buck. So don’t hesitate - make waves today with our awesafe Inflatable Stand Up Paddle Board!


Sold as a complete kit with a  detachable fin, adjustable premium alloy paddle, safety leash, manual air pump, waterproof bag for essentials (such as cellphone, keys, and wallet), and comfortable backpack which can store the board and all of its accessories.

  • Dimensions: 10' L x 32" W x 6" D
  • Weight: 17.2 pounds
  • Weight Capacity: 320 pounds

4.8/5 - 938 ratings - 397 verified purchase reviews

MOUSA Inflatable Stand Up Paddle Board

Best Paddle Board For Yoga - Most Deck Space

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Why It’s On Our Best List

Look no further than the MOUSA Inflatable Stand Up Paddle Board for your paddling pleasure! This remarkable inflatable SUP is perfectly designed for comfort and convenience. Both riders and yogis alike will find themselves with a stable, reliable companion when they hit the water on the MOUSA.

Made of military-grade PVC material to resist punctures and maintain its shape, this board promises a reliable ride every time. The comfortable non-slip EVA foot pads keep you comfortable and secure, no matter if you’re standing or engaged in yoga poses. Plus, 6 steel D-rings and a 6-point bungee system give you ample storage space to bring your belongings (and snacks!) along for the journey.

For an unforgettable paddle boarding experience, reach for MOUSA -- come hit the waves with a trusty sidekick that won't let you down!


Sold as a complete kit with a  surfboard shoulder strap, safety ankle leash, removable fin, 5L waterproof bag, mobile phone waterproof bag, rapid inflation pump, and an adjustable floating paddle.

  • Dimensions: 11' L x 34" W x 6" D
  • Weight Capacity: 350 pounds

4.8/5 - 413 ratings - 214 verified purchase reviews

Skatinger Inflatable Stand Up Paddle Board

Highest Customer Rating Paddle Board For Yoga

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Why It’s On Our Best List

Introducing the newest member of your water sports family, the Skatinger Inflatable Stand Up Paddle Board! The perfect combination or portability, stability and plush cushioning make it the ideal board for yoga, exercise and all-around fun. The board is made from top-of-the-line materials to provide maximum durability and is built with military-grade ultra-light PVC material. Let’s dive into a few of the cool features that make this board stand out from the rest.

First off, its slick non-slip deck pads have a diamond pattern design so you don't have to worry about slipping in any direction as you stand on your board. This allows you to focus on the task at hand without slipping away. Secondly, it's been constructed using advanced needle drop core technology making it lightweight and allowing it to be taken anywhere while remaining sturdy when up against waves or currents. Lastly, not only can everything fit into your backpack but with just 3 minutes of inflating time this board is ready for use whenever you are!

So what are you waiting for? Grab yourself one of these fabulous boards today and get ready for an adventure-packed day filled with fun. Don't hesitate another second and choose Skatinger Inflatable Stand Up Paddle Board now!


Sold as a complete kit with US Central No-Tool Fin, floatable paddle, 2-Action pump with a barometer (inflate to 13-15 PSI), 5L Dry Bag, safety ankle straps, wrench, and a waterproof phone bag.

  • Dimensions: 11' L x 33" W x 6" D
  • Weight: 20 pounds
  • Weight Capacity: 400 pounds

4.9/5 - 64 ratings - 32 verified purchase reviews

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Best Paddle Board For Yoga FAQs

You're interested in buying a paddle board for yoga, but you don't know where to start.

With all of the different brands and models of paddle boards on the market, it can be hard to figure out which one is right for you.

We've compiled the most frequently asked questions about the best paddle boards for yoga so that you can make an informed decision today.

What type of paddle board is best for yoga?

There is no definitive answer to this question as it depends on a person's individual preferences and abilities. That being said, many people find that an inflatable paddle board is best for yoga as they are more stable and forgiving than hard boards.

Additionally, some people prefer to use a paddle with a smaller blade when doing yoga so they can have more control over their movements. Ultimately, it is up to the individual to decide what type of paddle board works best for them.

Can you do yoga on any paddle board?

There are a few things to consider when deciding if yoga is right for your paddle board. The first question to ask yourself is if your paddle board is wide and stable enough for you to balance on. If it's not, you'll likely find yourself flipping over or losing balance during your practice.

The second thing to consider is the type of yoga you're interested in practicing. Certain poses might be more difficult to execute on a paddle board than others. For example, balancing poses like tree pose or half moon pose might be tricky on a moving surface like a paddle board. If you're looking for a more challenging yoga practice, then go for it! But if you're just starting out, it might be best to stick

What size paddle board should I get for yoga?

A good size for paddle boarding yoga is around 10-12 feet long and 30 inches wide. This will give you plenty of space to move around, but won't be too large or cumbersome to transport and store. A board this size is also a good option for beginners, as it is not too challenging or intimidating.

What is the difference between a yoga paddle board and a regular paddle board?

Yoga paddle boards typically have a wider and more stable base, which makes them ideal for performing yoga poses on the water. They also often have a non-slip surface that makes it easier to stay in balance while practicing yoga.

Regular paddle boards are narrower and less stable, making them better suited for racing or gliding across the water. They also typically have a slick surface that can be more difficult to stay on top of if you're not experienced with using a paddle board.

What is a yoga paddleboard?

A yoga paddleboard is a type of paddleboard that is designed specifically for yoga. Yoga paddleboards are typically wider and longer than traditional stand-up paddleboards, which allows for a more stable surface on which to perform yoga poses. They often also feature a built-in carrying handle and non-skid surface to help keep you in place while you practice.

How do you anchor a paddle board for yoga?

One way to anchor a paddle board for yoga is to use a strap. The strap can be attached to the paddle board and then looped around a tree or another sturdy object. Another option is to use a weight, such as a sandbag, to anchor the paddle board in place.

Can I wear yoga pants for paddle boarding?

Yes, you can wear yoga pants for paddle boarding. However, it's important to make sure that the pants are made of a waterproof material so they don't get wet and heavy. Additionally, it's a good idea to wear a shirt or jacket that is also waterproof in case you fall into the water.

Which is better inflatable or foam paddle board?

There are a few things to consider when choosing between an inflatable or foam paddle board:

-Inflatable boards are generally cheaper and more portable than foam boards.

-Foam boards are more rigid and provide a smoother ride in the water.

-Inflatable boards can sometimes be more prone to punctures than foam boards.

-Foam boards can be heavier than inflatable boards.

Is paddle board yoga good for you?

Yes! Paddle board yoga is great for you because it improves balance, strengthens your core, and provides a great cardiovascular workout.

Paddle boarding is a total-body workout that requires strength, balance, and coordination. It's a great way to improve your overall fitness level and burn calories. And since paddle boarding is performed on water, it also provides a good cardio workout.

Is SUP yoga difficult?

SUP yoga might seem difficult at first because it's a new activity. However, with practice, you will get better at it.

SUP yoga is a great way to improve your balance and core strength. It also provides a challenging workout that can help you burn calories and tone your body.

So don't be discouraged if it seems difficult at first – just keep practicing and you'll get better at it!

yoga board

The SUP Yoga Board Buyer's Guide

Stand up paddle boards are becoming increasingly popular among yoga practitioners. They offer a unique way to practice yoga in the great outdoors, and they’re just plain fun! Whether you’re a beginner or an experienced yogi, there are certain features to look for when choosing the perfect stand up paddle board for your practice. Let’s take a look at some of the key factors you should consider when choosing a SUP for yoga.


Stability is one of the most important things to consider when choosing a stand up paddle board for yoga. The last thing you want is to be wobbling around like a drunken sailor during your practice! A good rule of thumb is to choose a paddleboard that has wide dimensions, as this will give you more room to move around and provide greater stability.

Additionally, if you plan on doing any poses that require balance, look for an inflatable board with added rigidity and stability features such as fins or special construction materials like carbon fiber.

Paddling Ease & Performance

If you plan on using your SUP for both paddling and yoga, it’s important to choose one that offers good performance in both areas. Look for boards that have been designed specifically for yoga, as these tend to be wider and more stable than general-purpose boards while still offering excellent paddling performance.

Also, pay attention to the shape of the nose – some SUPs are designed with pointed noses that cut through the water easily but may not be suitable for yoga due to their lack of stability.

Durability & Weight

Durability is another key factor in choosing the right stand up paddle board for your practice – after all, no yogi wants to be constantly worrying about their board getting damaged while they’re out on the water!

Inflatable boards today have become nearly as durable as hard boards, but it’s important to check what type of material they are made from before purchasing one – opt for something with durable dual or triple layer PVC construction. The weight of the board should also be taken into consideration – lighter boards are easier to carry but may not offer enough stability for rigorous yoga practices.

Features & Accessories

Finally, make sure you keep an eye out for extra features and accessories when shopping around – some SUPs come with built-in straps or handles which can make carrying them easier; others may offer additional padding or traction pads which help keep your feet firmly planted on deck during balancing poses, and some even come equipped with storage attachments so you can bring along all your essential equipment (water bottle, etc.) without having to lug it around separately.

All in all, there are many factors worth considering when shopping around for stand up paddle boards specifically designed with yoga in mind. While there isn’t one perfect solution that works best in every situation, by taking into account factors such as stability, paddling ease/performance, durability/weight, features/accessories, yogis can find just the right board tailored perfectly to their individual needs and preferences! With this buyer's guide in hand (or maybe even under arm) finding your ideal SUP will be smooth sailing!

Common Yoga Poses To Try On Your Yoga SUP

Stand-up paddleboarding (SUP) is a great way to get out and enjoy the water while also providing a full-body workout. It's even more fun when you incorporate yoga poses into your routine!

There are many yoga poses that can be safely performed on a stand-up paddleboard, and we've rounded up 8 of the most common ones for you. Whether you're a beginner or an experienced practitioner, these poses are sure to add some variety to your SUP practice.

Boat Pose

best paddle boards

This pose is great for strengthening your core muscles and helps improve balance.

To get into boat pose, start by sitting on the board with your legs extended in front of you and feet together. Place your hands behind you with palms facing down and lift up until your torso is in a V shape. Make sure you keep your chest lifted, shoulders back, and navel pulled in towards the spine throughout the pose. Hold this position for 1-2 minutes while focusing on keeping balance.

Child’s Pose

best paddle boards

This pose helps to warm up your body and prepare it for a more strenuous workout. It also stretches out your back and hips, allowing for a greater range of motion in these areas.

To do this pose, start by kneeling on all fours on your board and then sit back onto your heels while stretching out your arms in front of you. Hold this pose for 30 seconds or so before transitioning into the next one.

Camel Pose

best paddle boards

This pose stretches out the entire spine, improving posture and balance while providing an energizing jolt of energy to get you through the rest of your session.

To do this pose, start in a kneeling position with your hands on either side of you and then rock back onto your heels while reaching backwards with both hands until they reach behind you, eventually grabbing onto each heel or ankle if possible. Make sure to keep a straight spine throughout the movement. Hold this pose for around 30 seconds before coming back up into kneeling position.

Table Pose

best paddle boards

This pose helps stretch out the entire body while improving posture and strengthening the core muscles.

To do table pose, sit on the board with both legs extended at hip distance apart and feet flexed so toes point towards the sky. Place palms flat against the board right behind hips keeping fingers pointing backwards towards the tail of the board.

Lift your hips off the board as much as possible while keeping the spine straight and reaching both legs along the board’s length away from the hips. Focus on lifting your chest forward without rounding it or slouching your shoulders. Hold this position for 1-2 minutes breathing deeply in & out through the nose throughout the duration of the pose.

Downward- Facing Dog Pose

best paddle boards

Downward-facing dog is one of the most popular yoga poses because it offers so many benefits in just one position!

On a stand-up paddleboard, start by coming onto all fours with hands slightly wider than shoulder-width apart and knees slightly wider than hip-width apart. From there, press into both hands and feet as you lift your hips towards the sky to come into downward facing dog pose. Make sure to keep your arms straight while pressing your chest towards your legs for maximum benefit from this pose!

Plank Pose

best paddle boards

Plank pose is an excellent core strengthener that will help improve balance while paddling through choppy waters!

To come into plank from a standing position on your SUP board, begin by stepping forward with your right foot into a front lunge position with your knee bent over your ankle at a 90-degree angle while keeping your left leg straight behind you Parallel with the board surface).

Once balanced here, shift weight forward so hands come directly below shoulders then slowly lower down onto forearms until the torso is parallel with the surface of the paddleboard deck pad or ocean floor (depending upon where you are practicing!). Remain here for several breaths before releasing back up to starting position.

Half Lord of The Fishes Pose

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This twist helps release tension from the lower back, neck & shoulders while also stretching out abdominal muscles & obliques along the sides of the torso.

Start by sitting on the board with both legs extended out in front of you & feet together. Next, rotate your torso so your left knee is bent & crossed over your right leg, placing your left foot outside the right thigh/knee area near the tail end of the board with your sole pressing firmly against the surface of the board. This creates stability & balance when rotating further into the twist later on. Extend the left arm outward perpendicular to the body, then place the right hand behind your lower back as far as comfortably possible.

Inhale deeply then exhale as you rotate your torso further, so your right elbow points toward the sky directly above your shoulder. Focus your gaze upward toward the sky, maintaining a steady rhythm of breath throughout the duration while holding each section to discover deeper side stretches within the body’s range of motion. Release slowly into the original starting position when ready, before repeating the sequence once more, if desired.

Bow Pose

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Bow pose helps open up those tight chest muscles that tend to become sore after long hours spent paddling out on open waters!

To perform bow pose from a standing position on the SUP board, begin by bending your knees deeply then lifting your chest upwards as if arching backwards in a cobra position (while keeping your abs engaged). Reach both arms straight forward then grab hold of sides behind knees or ankles depending upon flexibility level.

Once your grip is secure slowly lift your head/chest off ground towards the sky simultaneously lifting your heels off ground towards the sky as well (keeping knees bent throughout the entire duration). Remain here for several deep breaths before slowly releasing back down starting position!

Yoga can be a great addition to any stand-up paddleboarding practice! Not only does it help improve balance while paddling but it also helps stretch out tight muscles caused by being stationary in one spot all day long–like when paddling against choppy waters or surfing waves! We hope this list has given you some ideas about what type of yoga postures are best suited for practicing on a stand-up paddleboard. Just remember, always take time to listen carefully to your body’s cues & never push too far beyond comfortable limits! Namaste & happy paddling everyone!

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The SUP For Yoga For you

Thanks for reading! We hope you found our recommendations helpful. If you’re looking to buy a paddle board for yoga, be sure to click the button above to check out prices. And remember, if you have any questions, don’t hesitate to reach out. We love helping our readers find the perfect products!

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